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THE HOME OF HEALTH & PERFORMANCE IN SURREY

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About Us

We are a unique and well equipped training facility for people that want to excel and take their training to the next level.

 

Whether you are an athlete looking to enhance your performance or  someone just starting out and looking to make healthier choices and improve your quality of life.

 

We offer a wide range of services including personal and group training sessions, classes, physiotherapy and strength and conditioning.

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Classes

MOVE

 

Our all in one full body workouts are designed to build your strength and get your heart racing with tough conditioning intervals.

BOX

 

Our action packed boxing workouts will improve your technique whilst getting a sweat on. Learn the Boxing fundamentals, how to punch, how to move and how to strengthen that core.

LIFT

 

Our S&C cycle is designed in 3-month blocks to prepare push and improve your strength and eliminate any weaknesses. Whether you’re a complete beginner or more advanced lifter our LIFT class will certainly lift you higher.

SWEAT

 

Action packed high intensity conditioning workout to ramp up your heart rate and burn hundreds of calories. 

Contact Peak Performance

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